There are many meanings when it comes to the common phrase "Health Is Wealth". Here at Engel & Volkers Encino/Sherman Oaks, we see it as taking care of yourself being worth more than what money can buy. It is important to take care of your mind and body in order to be able to live a life of success.
In addition to eating healthy it is important to be able to get into a routine of regular exercise. LiveStrong.com shows us some specific benefits of how regular exercise is important for our health. For example, "People who regularly exercise have a reduced risk of cardiovascular problems such as heart disease and stroke compared to unfit people, according to the CDC (Center for Disease Control and Prevention)". In addition, staying fit benefits your metabolic health, cancer risk, bone strength, mental health, and longevity. One of the most common excuses for not working out is the risk of injury, consulting a doctor before any physical activity is always suggested but the CDC shares that the risk is minimal in comparison to the potential benefits.
Our shop had the pleasure of taking a yoga class at the well known Yoga Works on Monday, April 18th 2016 and saw nothing but benefits from just taking this one class.
Engel & Volkers Encino/Sherman Oaks shop owner, Ashish Trivedi shared that he has some back problems. With this the instructor customized the different stretches in a way to help improve his back issues. Ashish came out happier than when he went in explaining that his back felt relief. This was enough to consider buying a membership in which this is excellent therapy for his back.
This studio, located in Tarzana is breathtaking and offers amazing classes as well as luxurious locker rooms, a styling boutique, and a soothing tea lounge. They have it all, in order to enable their guests with the ability to get their sweat on and be able to get ready for work, their next destination, or just relax with a complimentary cup of magnificent tea in their tea lounge.
"In comparison to a yoga class taken at 24 Hour Fitness, Yoga Works is far more knowledgeable and personal when giving this class", says Jacquelyn Tolliver, Marketing director for Engel & Volkers Encino/Sherman Oaks. For a quality experience Yoga Works in Tarzana is the only way to go.
Seeing that health is an important part of a wealthy lifestyle, here are some beautiful homes that have access to at home gyms or a near by gym. Click on the photo and see how we can get you in to a home that fits your "Health Is Wealth" lifestyle.